This course is designed for participants of all ages whowishes to gain an understanding in improving personal skills through physical activities health and safety and setting goals. No prior knowledge is required.
The course combines informal learning andinteractive/engaging learning sessions with related activities to furtherengage participants.
The unit provides opportunities for the learner to identify a new physical activity to participate in.
This qualification provides the opportunity for learners todevelop competence in key skills and produce evidence towards attaining keyskills.
The learner will: