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Resilience Skills

Description

This course provides knowledge and understanding about an individual’s resilience and strategies for improving self worth and confidence.  No prior knowledge is required.

The course combines informal learning and interactive/engaging learning sessions with related activities to further engage participants. 

Course Breakdown

This unit provides knowledge and understanding about an individual’s resilience and strategies for improving resilience.

What you receive

AGORED L1

*This qualification provides the opportunity for learners to develop competence in key skills and produce evidence towards attaining key skills. 

Objectives

The learner will:

  1. Understand resilience and its impact.
  2. Understand how to develop an individuals resilience.
  3. Be able to develop resilience skills.