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MANTIS RESOLVE it Women's Defender DVD Package

Colour: Pink + Purple


This programme focuses on how to release from a physical grab whatever direction the grab comes from, and whatever the size of the opponent, any female can release themselves.All the steps to achieve this are presented in the 'with MANTIS RESOLVEit' Programme - at home with our interactive DVD's using an XBOX360, XBOX1, PLAYSTATION 3 or 4, or a DVD player ... or with personal instruction at a school, club or at home. Take a look at our Training Centres page.